MBB Dailies
Green with Envy
July 26th, 2010
Happiness in a cup.
A recent study found that those who drank at least four cups of green tea a day enjoyed better moods than those drinking a cup or less.
The study involved more than 1,000 Japanese people age 70 or over . These green tea drinkers had experienced depressive symptoms 44% less often.
Researchers believe Theanine, is the uplifting ingredient that keeps us smiling.
Plus, think of the beauty benefits!